HEALTH

The Art of Ear Care: Protecting Your Precious Hearing

Our ears are delicate and vital organs that require proper care to prevent hearing loss and reduce the risk of infections that can impact our ability to hear. It’s crucial to maintain ear health by cleaning them correctly while avoiding a common mistake—using cotton swabs. These swabs can inadvertently push earwax deeper into the ear canal, potentially causing blockages.

Earwax, scientifically known as cerumen, is a yellow-brown substance produced in the outer third of the ear canal. It serves as a natural defense mechanism by trapping dust, water, and harmful microorganisms, safeguarding the ear canal. Normally, earwax migrates from the deeper ear canal to the outer ear, where it can exit naturally.

Dr. Sushir Mitra, an otolaryngologist and nose consultant, offers valuable advice for earwax care on the medical website “onlymyhealth.”

“Earwax is a beneficial and natural part of the body’s defense mechanism. It helps clean, lubricate, and safeguard the ear canal by trapping dirt and inhibiting bacterial growth. However, a buildup of earwax can result in discomfort and temporary hearing issues,” Dr. Mitra emphasized.

According to a study published in the British medical journal “Clinical Evidence,” earwax only becomes problematic when it leads to hearing loss or other ear-related symptoms. Therefore, it’s crucial to recognize signs of earwax blockage and understand how to safely manage it.

Common symptoms of ear blockage due to wax accumulation include:

  • Earaches
  • A sensation of fullness in the affected ear
  • Ringing or noises in the ear (tinnitus)
  • Reduced hearing in the affected ear
  • Dizziness

However, Dr. Mitra clarified that symptoms like earaches or diminished hearing don’t always indicate wax buildup. There’s a possibility that another underlying medical condition could be responsible, which might require specialized medical treatment.

So, when should you consider managing earwax? If you experience symptoms of earwax blockage and wish to address it at home, you can use ear cleaning drops or a spray available at pharmacies without a prescription. Hydrogen peroxide and natural oils like baby oil, coconut oil, or olive oil can also help soften and remove stubborn earwax. Nevertheless, it’s advisable to consult a healthcare professional before attempting any treatment to ensure it’s safe and suitable for your specific situation.

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